Author name: Pù Bin Spice Hills

Table of Contents Have you ever heard the saying, “You are what you eat”? It’s a timeless adage that holds true. The foods we consume have a profound impact on our health, from our energy levels to our risk of chronic diseases. This is where culinary medicine comes into play. 1. What is Culinary Medicine?

1. Introduction Wellness retreats are more than just vacations; they’re transformative journeys. These retreats offer a holistic approach to well-being, combining physical, mental, and spiritual practices. Imagine immersing yourself in nature, practicing yoga, nourishing your body with wholesome food, and engaging in mindfulness exercises. By disconnecting from the demands of daily life, you can reconnect

 Experience the best of both worlds with our Pù Bin tour. Enjoy a luxurious limousine ride to the heart of the mountains and then immerse yourself in the natural beauty of Pù Bin. Explore ancient forests, discover hidden villages, and savor authentic local cuisine. Our tour includes everything you need for a memorable trip, from

In Pù Bin, people lives totally depend on farming works. Pù Bin is located at the end of mountain range, therefore, not like other areas in Viet Nam, they hardly grow rice. Their main crop plant is corn, besides they also grow garlic, sweet potato and some other kinds of plant. The weather is really

Community service is a part of school activities. The main purpose of this programme is to provide opportunities for students to gain a deeper understanding of themselves, their community and their world. It also helps students to develop the knowledge, skills and outlooks required to play their part in creating a fair, inclusive and cohesive